My Experience with Vipassana Meditation (ten day course) I Finally Sat Vipassana Vipassana first entered my life in 2010. I had just returned from six months in India — living in ashrams, studying yoga, immersing myself in spiritual teachings. I was consuming practices the way a starving person consumes food. I came from a place where diversity of culture and spirituality was limited, and suddenly the world felt infinite. I signed up for a 10-day Vipassana course. And I never